HeartMath Mentorship teaches individuals in small groups how to Build Personal Resilience™ through a science-based program that helps you access the power and intelligence of the heart
✻ You will learn practices that support you in unfolding your higher potentials and rise above daily stress from a place of empowerment and self-security. Watch this short video for more.
✻ This course is a blended learning-style format that includes four hours of coaching
✻ Routine practice of the HeartMath techniques help clients establish a new baseline for habits and thought patterns by shifting the physiology of hormone production and nervous system set-points, ultimately creating new neural pathways
✻ Learn from a Certified Mentor, licensed to share the HeartMath techniques and technology to help their clients reduce stress, anxiety and help them build resilience
✻ Small group sessions (up to 10 participants)are suitable for families, team-building events, workplace environments, schools, and community-based organizations
✻ Workshops are four hours long & can be held in your facility or in my studio
